What is a life coach?
Wikipedia has this to say about personal/life coaching:
Personal coaching is a process which is designed and defined in a relationship agreement between a client and a coach. It is based on the client's expressed interests, goals and objectives. A professional coach may use inquiry, reflection, requests and discussion to help clients identify personal and/or business and/or relationship goals, and develop action plans intended to achieve those goals. The client takes action, and the coach may assist, but never leads or does more than the client.
Slightly dry I know, but here is that "take out" as I see it. A life coach will:
Tips for choosing a life coach . . .
As you will enter an important relationship with your life coach its important you take your time to make a choice:
My coaching practice is called Life Kindness and I'm a Certified Life Coach and Solution Focused Coach from the Universal Coach Institute. You will find more about me here . . . with some information on my coaching style, how the sessions would work and some options to get started.