Its Going To Be Great
  • Home
  • Great Challenge
  • Great Resources
  • Great Blog

Taking Time Out . . .

3/2/2015

0 Comments

 
Picture
Some time ago I read a book by Jamie McIntyre. Jamie is this slightly annoying Australian self help guru - a sort of Antipodean Tony Robbins if you can imagine that.

Anyway after that somewhat derisory introduction, a lot of what this guy said made sense - about living life, opportunities, happiness and money. But there was one particular thing that stood out and has stayed with me ever since. And that is about taking regular time out.
Believe it or not, Jamie takes a week out every month to reflect on stuff. Well that was at the time of writing his book. His ethos is that this helps him grow, both spiritually and financially. By taking regular time off he can evaluate where he is going in life and therefore help to keep him on track to achieve his goals. 

I' not sure whether this is an extreme example. But I love the philosophy. Years ago I planned a time out weekend. Just for me. Off I went to stay in a country cottage about an hour from where I live. I developed a strict regimen of thinking, exercising, planning my life. meditation etc etc. And I absolutely adored it. I came back on a high. My mission statement was refreshed (refer to earlier post) and I had developed a plan of action for the next few weeks. I felt centred and calm. And I vowed to make this a regular event.

Well rather than chastise myself for not following through with my vow, instead I am already planning my next time out event. Just for me. To reflect, think, dream and plan. I like what Edward de Bono says about needing to break out of established patterns to fuel our creativity. It only requires a determination and will to make it happen.
0 Comments



Leave a Reply.

    Archives

    April 2020
    August 2019
    July 2019
    June 2019
    February 2019
    October 2018
    December 2017
    November 2017
    October 2017
    April 2017
    October 2016
    May 2016
    April 2016
    August 2015
    July 2015
    June 2015
    May 2015
    April 2015
    March 2015
    February 2015
    January 2015

    Author

    Hi I'm Richard Norris. I live in Wellington, New Zealand, with my wife Jolanda.

    After many years or working and observing human nature I decided to launch www.itsgoingtobegreat.org - all about happiness, mindfulness and feeling great. 
    ​

    Much of the material is taken from everyday life experiences. My motivation is to give something back to a world that has given me so much - and the hope is that someone, somewhere reading this just might realise some of their dreams.

    Categories

    All

    RSS Feed

Proudly powered by Weebly
Photos used under Creative Commons from Miles.Wolstenholme, torbakhopper, fabbio, KSpyroglou, Matthew Paul Argall, wuestenigel, symphony of love, darraghoconnor12, mikecogh, Fibonacci Blue, susivinh, www.tiket2.com, symphony of love, samsaundersleeds, @bastique, CJS*64 "Man with a camera", Tabsinthe, Christopher.Michel, lorenkerns, CJS*64 A man with a camera, Rorals, symphony of love, Nano Taboada, Anne Worner